Gaiam Resistance Loop Bands Set of 3 - Premium Exercise Bands for Strength Training, Yoga, Pilates & Home Workouts - Perfect for Fitness, Physical Therapy & Muscle Toning

Build muscle mass and increase mobility in the legs, hips, glutes and thighs with this Restore Loop Band Kit. Includes a set of 3 loop bands, light, medium and heavy, for progressive intensity. Ideal for strength resistance training and rehabilitation. Includes a downloadable exercise guide.

Features - 

• Set of three loop bands
• Light, medium and heavy resistances
• Ideal for strength training or rehabilitation 
• Includes a downloadable guide 
• Measurements: 15"L x 4"W
• Thickness: Light 0.35mm, Medium 0.45mm and Heavy 0.55mm